The Joyful Life Project

Happiness is a choice. Learn how to choose!

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Welcome to The Joyful Life Project with Juliana Ericson

Breathwork Center of Nashville

About Juliana


I studied psychology and philosophy at Florida State and Vanderbilt Universities. I’m a Breathwork Trainer and teach people to do what I do. I’ve been trained at the Philadelphia Breathwork school, Sondra Ray’s Breathwork school, Liberation Training, A.R.T.I Rebirthing school, Kelly Walden & Debi Miller, and dozens of Loving Relationships Trainings across the United States. But the BEST training I've had is working with my hundreds of clients over the past 18 years. It has been my honor journeying with them on their path to joy and wholeness.

Empowering Blogs

You Are Capable of Amazing Things

You Are Capable of Amazing Things

Jun 17, 2017 | No Comments

Hello! I love hearing stories about others helping those who cannot help themselves and do amazing things! This one is such a touching story as it is about a mother, Maia Ginnelly, volunteering for a foundation that works to find new treatments, medicines, and eventually a cure for Pitt Hopkins syndrome, a genetic disorder her […]

Easter breakthrough to what appears to be impossible

Easter breakthrough to what appears to be impossible

Apr 16, 2017 | No Comments

Early Sunday Easter morning on my patio: birds singing, my cherry and apple trees blossoming, seeds in my vegetable garden sprouting. I’m moved to tears by the magnificence of it all. How does all of this beauty and power of creation happen?! The rose bushes pushing out their new 2017 blooms. The sycamore growing new […]

I Didn’t Like Myself or My Life

I Didn’t Like Myself or My Life

Jan 24, 2016 | No Comments

For years I was bored with life. I didn’t like myself or my life. My experience then was pretty joyless and I had no dreams for the future. I was numb and in a rut. I prayed daily & affirmed for my life to be different, even just a little better.  But nothing was changing and I couldn’t understand […]


  • I’m so grateful for you. You inspired my whole existence. Before having my first Breathwork session I was just a zombie in a human body.

    - Kamala Fleck

  • Juliana Ericson is a gracious, gentle, intelligent, awesome soul & teacher. She is facilitating my current stage of personal growth, and I am in the best of hands. I feel like I am peeling away more than one layer at a time of my onion skin. From her forgiveness book to her Joyful Life workshops, I am having a blast experiencing life in a new (happier) way.


  • My growth since beginning breathwork with Juliana has been nothing short of phenomenal. I have clarified goals, overcome fears, and have real hope for a joyful life for the first time ever! You will not be disappointed!

    - Terry Poff

  • Thank you for turning my world upside down!  It’s so much better on this side.

    - Elizabeth Duensing

  • I can’t begin to thank Juliana enough for the impact she has had on my life.  A year and a half later, I can honestly say the work I have done with Juliana has turned my life around. Breathwork has helped me get rid of my emotional walls, changed the way I think, and taught me how to be truly happy and excited about life.

    - Kara Porter

More about Juliana



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