Easter breakthrough to what appears to be impossible

Easter breakthrough to what appears to be impossible

Early Sunday Easter morning on my patio: birds singing, my cherry and apple trees blossoming, seeds in my vegetable garden sprouting. I’m moved to tears by the magnificence of it all. How does all of this beauty and power of creation happen?! The rose bushes pushing out their new 2017 blooms. The sycamore growing new […]

Love Others As You Love Yourself

Love Others As You Love Yourself

I just returned from a great Breathwork Training in Philadelphia! I co-led it with my dear friend Maureen Malone. The group was highly motivated to delve into this powerful personal growth method. It was an honor to be present! On the way back I noticed how clouds appear as solid as the emotional blocks we […]

Follow Your Bliss!

Follow Your Bliss!

“Follow your bliss”, Joseph Campbell said. Some people think that following our bliss means we’ll be skipping down a yellow brick road toward something wonderful, but never getting anything real accomplished and never arriving. Others think that their bliss is something specific, and they have to BE SURE to make the correct choice or they’ll […]

Happiness Is A Choice

I had the most interesting thing happen to me yesterday!  I experienced two heightened emotions at the exact same time: extreme happiness and extreme sadness.  I could feel the two physical sensations in my body and how intensely different they made me feel. I’d heard that happiness was a choice, and experienced this profoundly clear […]

Happiness is our purpose

  It may seem selfish to say “happiness is our purpose”.  But what do we have to give others when we are sad, depressed or angry?  Not much!  We are much more willing and able to be instruments of peace and helpfulness when we are happy.  It might even be the most important thing we […]