Amazing Bliss Out of Irritation

Amazing Bliss Out of Irritation

A perfectly beautiful summer morning: 82°, a few white puffy clouds in the cerulean blue sky. Soft breeze, 8 o’clock on a Sunday morning. Still, quiet with only birds and chipmunks around, with a cup of coffee and some fruit on the patio. It’s my sacred time on Sunday mornings here in Nashville – mornings I […]

What’s Your Energy Drain?

What’s Your Energy Drain?

What’s your energy drain? One of my teachers, Carolyn Myss, said that when most people awake in the morning they are only 10% present. Most of their energy is in the past and the future: angry/bitter/regretful about the past, worrysome/fearful about the future. Fascinating, huh?! Does your worry ever make a positive difference in the […]

Follow Your Bliss!

Follow Your Bliss!

“Follow your bliss”, Joseph Campbell said. Some people think that following our bliss means we’ll be skipping down a yellow brick road toward something wonderful, but never getting anything real accomplished and never arriving. Others think that their bliss is something specific, and they have to BE SURE to make the correct choice or they’ll […]

Why Change Is Important to Your Happiness

Why Change Is Important to Your Happiness

Are you subconsciously afraid of change? Change is good. Change is safe. These phrases sound simple and easy, but inwardly are you afraid of change? Possibly you’re frightened of what you’ll find in a new and different life. Or afraid you’ll lose your loved ones who won’t change along with you. Or maybe you’re afraid you won’t know what […]