Mindset Life Coach: Breathwork & Forgiveness. Better Relationships. Nashville &online

Call Breathworker Life Coach 615-212-5511

Juliana Ericson
The Joyful Life Project
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  • Home
  • About
    • How it's different
    • PreNatal/Birth Psychology
    • Breathwork info/purchase
    • Resources
  • Events
    • Water Breathwork August
    • Group Breathwork & ACIM
    • Awakening to JOY Training
    • Breathworker Training
    • A Day to Forgive workshop
  • FREE online classes
    • 3 Relationship mistakes
    • Gaslighting Webinar
  • Contact/Juliana
  • doTERRA
    • doTERRA blog
  • Shop
    • Shop
    • Forgiveness book/sessions
  • More
    • Home
    • About
      • How it's different
      • PreNatal/Birth Psychology
      • Breathwork info/purchase
      • Resources
    • Events
      • Water Breathwork August
      • Group Breathwork & ACIM
      • Awakening to JOY Training
      • Breathworker Training
      • A Day to Forgive workshop
    • FREE online classes
      • 3 Relationship mistakes
      • Gaslighting Webinar
    • Contact/Juliana
    • doTERRA
      • doTERRA blog
    • Shop
      • Shop
      • Forgiveness book/sessions

Call Breathworker Life Coach 615-212-5511

Juliana Ericson
The Joyful Life Project

Signed in as:

filler@godaddy.com

  • Home
  • About
    • How it's different
    • PreNatal/Birth Psychology
    • Breathwork info/purchase
    • Resources
  • Events
    • Water Breathwork August
    • Group Breathwork & ACIM
    • Awakening to JOY Training
    • Breathworker Training
    • A Day to Forgive workshop
  • FREE online classes
    • 3 Relationship mistakes
    • Gaslighting Webinar
  • Contact/Juliana
  • doTERRA
    • doTERRA blog
  • Shop
    • Shop
    • Forgiveness book/sessions

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Breathwork, Positivity & Forgiveness Resources

CLICK on the one you want to hear

Guided Angel Visualization - 6 minutes

Solve a Problem Visualization - 7 min

"You are good enough" 47 seconds

"You are perfect as you are" 46 seconds


Websites, books & video Resources

LIFE COACH, BREATHWORK, ORGS

IBF/International Breathwork Association

Find quality Breathworkers in your city


BIRTH

Association  of Pre and Perinatal Psychology

The Classic book: Birth Without Violence

Birth Reborn: What Childbirth Should Be

A-Z on a Healthy Pregnancy & Natural Childbirth

Birth Crisis: What to do when birth choices are gone

Birthwork: A compassionate guide to being with Birth

Institute for Birth, Breath & Death

Spiritual Midwifery by Ina Mae Gaskin

The Secret Life of The Unborn Child


BREATHWORK

Dr. Andrew Weil's article with breathing exercises

Ho'Oponopono music

Philadelphia Rebirthing Breathwork Center

The Breathing Class

     

POSITIVE PSYCHOLOGY & POSITIVITY

Positive Psychology Center at University of Pennsylvania

Free online Positivity course from U. of  PA

Ted Talk on Positive Psychology, Dr. Seligman

Positive Psychology lectures by leading scholars

Post Traumatic Growth Guidebook by Dr. Arielle Schwartz


FORGIVENESS + Nashville Forgiveness Sessions

The Other F Word:7 Days to Forgiving Anyone

Forgive for Good

Personal Forgiveness Session in Nashville or online


BOOKS I RECOMMEND TO DEEPEN YOUR PROCESS

The Untethered Soul by Michael Singer

The Four Agreements

You Can Heal Your Life by Louise L. Hay

The Molecules of Emotion

Ask & It Shall Be given by Abraham-Hicks

Astonishing Power of Emotions by Abraham-Hicks

Seat of the Soul by Gary Zukav

The Dancing Wu Li Masters by Gary Zukav

Co-Dependent No More by Melody Beattie

The Dance of Intimacy by Harriet Lerner

A Return to Love by Marianne Williamson

The Other F Word:7 Days to Forgiving Anyone by Juliana Ericson

The Biology of Belief by Bruce Lipton



My Forgiveness Interview with Sula DePaula

Juliana Ericson is a Forgiveness coach, as well as a Positivity and Breathwork coach.

Online group breathwork sessions - Monthly live & on zoom

What to expect & how to participate

Live sessions are 6:30pm Fridays at Nurture Nashville Yoga in Nashville at 992 Davidson Road, 37205.


The ultimate goal of Conscious Breathwork is to experience bliss, joy, peace, expansiveness. You will most likely feel some of this, even from your first session. There are a few things for you to know beforehand:


  • Click here to register (also on Zoom)
  • Breathe slowly in & out your mouth
  • Breathe in a circle: in and out equal lengths, with no pauses
  • Focus on the inhale, relax the exhale
  • You will feel tingling throughout your body, which is good: your cells are oxygenating!
  • This is for anyone, although for those with respiratory or mental  health challenges, check with your doctor


How to prepare your space for zoom

Please make sure that your device is situated with Zoom video on so you can be viewed by Juliana during the session, and there's enough light in the room. She will be giving you coaching prompts during your Breathwork session.


After the session, we'll have a little sharing time. Most people like to share their experiences. Feel free to join this part if you want, or you can simply relax in the Bliss you've created for yourself. We understand!

Reserve via Eventbrite

Join us!

You will get your Zoom link when payment is received. 


Read the information above to understand what to expect. Have your comfortable place to recline ready. 

Click here to contact Juliana

Copyright © 2020 The Joyful Life Project - All Rights Reserved.

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