BREATHWORK, POSITIVITY & FORGIVENESS RESOURCES Podcasts Juliana Ericson · Relaxation Angel Guided Visualization Guided Angel Visualization – 6 minutes Juliana Ericson · Anxiety Relieving Visualization Solve a Problem Visualization – 7 min Juliananashville · "You are good enough" affirmation, www.breathworks.net “You are good enough” 47 seconds Juliananashville · Affirmation reading by Juliana - www.breathworks.net “You are perfect as you are” 46 seconds WEBSITES, BOOKS & VIDEO RESOURCES LIFE COACH, BREATHWORK, ORGS IBF/International Breathwork AssociationFind quality Breathworkers in your city FORGIVENESS + Nashville Forgiveness Sessions The Other F Word:7 Days to Forgiving AnyoneForgive for GoodPersonal Forgiveness Session in Nashville or online BREATHWORK Dr. Andrew Weil’s article with breathing exercisesHo’Oponopono musicPhiladelphia Rebirthing Breathwork CenterThe Breathing Class POSITIVE PSYCHOLOGY & POSITIVITY Positive Psychology Center at University of PennsylvaniaFree online Positivity course from U. of PATed Talk on Positive Psychology, Dr. SeligmanPositive Psychology lectures by leading scholarsPost Traumatic Growth Guidebook by Dr. Arielle Schwartz BIRTH Association of Pre and Perinatal PsychologyThe Classic book: Birth Without ViolenceBirth Reborn: What Childbirth Should BeA-Z on a Healthy Pregnancy & Natural ChildbirthBirth Crisis: What to do when birth choices are goneBirthwork: A compassionate guide to being with BirthInstitute for Birth, Breath & DeathSpiritual Midwifery by Ina Mae Gaskin BOOKS I RECOMMEND TO DEEPEN YOUR PROCESS The Untethered Soul by Michael SingerThe Four AgreementsYou Can Heal Your Life by Louise L. HayThe Molecules of EmotionAsk & It Shall Be given by Abraham-HicksAstonishing Power of Emotions by Abraham-HicksSeat of the Soul by Gary ZukavThe Dancing Wu Li Masters by Gary ZukavCo-Dependent No More by Melody BeattieThe Dance of Intimacy by Harriet LernerA Return to Love by Marianne WilliamsonThe Other F Word:7 Days to Forgiving Anyone by Juliana EricsonThe Biology of Belief by Bruce Lipton MY FORGIVENESS INTERVIEW WITH SULA DEPAULA Juliana Ericson is a Forgiveness coach, as well as a Positivity and Breathwork coach.