Your grandmother’s secret may be why you can’t find a partner who loves and supports you. It might be hiding in the stories of generational trauma. Here’s how it works: imagine the weight of a heavy backpack, filled with all the bad things your grandparents, parents, and even great-grandparents, ever went through. And everyone in …
Are you growing or stuck? We are in charge of our ability to change who we are, what we know, and how we live our lives. Our personal qualities and abilities are not static; they are always open to change. Unfortunately, many of us feel like we can’t move forward, like we’re stuck! We unconsciously …
Gaslighting is such a cruel thing because you can’t point to it or hold it in your hand or name it. It’s a feeling that’s so insidious it’s hard to separate from who we feel we are and who we actually are. It’s like a scent that’s barely there. You know it’s there, and it …
Upgrade all of your relationships Is intimacy fulfilling to you, or are you living someone else’s version of life, waiting to live your own? Do you keep bumping into the same old relationship walls, feeling angry, unfulfilled, frustrated? Or worse, apathetic? Love notes from the Universe have been sent to me so many times in …
