I feel a desire to share a beautiful prayer for kindness in the world with you. You may feel the healing balm of these words as I do.
I invite you to read it when you are in a quiet place, take a few deep breaths, and read it with your heart.
Sending peace and love to you, Juliana
LOVING KINDNESS PRAYER
My heart fills with loving kindness.
I love myself with loving kindness. I love myself.
May I be happy, may I be peaceful, may I be liberated.
May all beings in this vicinity be happy, may they be peaceful, may they be liberated.
May all beings in my neighborhood be happy, may they be peaceful, may they be liberated.
In Nashville, in Tennessee, in the United States. In the world.
May my family be happy, may they be well, may they be peaceful, may they be liberated.
May my friends and may my enemies be well, may they be peaceful, may they be liberated.
If I have hurt anyone knowingly or unknowingly through thought, word or deed, I ask forgiveness.
If anyone has hurt me knowingly or unknowingly in thought, word or deed, I extend my forgiveness.
May all beings everywhere, near or far, whether known to me or unknown to me, be happy, may they be peaceful, may they be liberated.
Amen