Juliana

RENEW YOUR RELATIONSHIPS

Upgrade all of your relationships Is intimacy fulfilling to you, or are you living someone else’s version of life, waiting to live your own? Do you keep bumping into the same old relationship walls, feeling angry, unfulfilled, frustrated? Or worse, apathetic? Love notes from the Universe have been sent to me so many times in …

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JOYFUL LIFE MASTER CLASS SERIES

How would it be to mix fun and sacredness and Breathwork together, then experience it all with a group of friends and soon-to-be-friends?! That’s what this Zoom Master Class is all about! 😊 It will be 5 different subjects, one Saturday a month for 5 months. You can attend one or all five. And each class includes a Breathwork session. The first Master …

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WHAT JUST HAPPENED?!

What just happened?! Last week was pretty real, pretty raw, right? I’m talking about what happened in our country on January 6. As well as what happened inside us. I was one of the millions of people who were horrified while watching what was happening in Washington and felt helpless. I began to get caught …

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RELAXATION = BREATHWORK

Pranayama is the formal practice of controlling the breath, which is the source of our prana, or vital life force. They include powerful natural relaxation techniques.Conscious Breathwork has been used for thousands of years  to cultivate physical, mental, and spiritual well-being. It’s a natural and somatic way of helping our body/mind heal. It aligns the …

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IN A FLASH!

A Cosmic Experience is what I think is happening around the world and inside us. A global transformation so great that it is resonating throughout the cosmos with joy and power. I don’t think it’s just by chance that we have economic, environmental and human disasters all happening simultaneously. We’re at the beginning of a …

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IT’S ABOUT US

When I was young I was an innovator, progressive in my thinking. With our inner fire and grand ideas, my friends and I wanted to improve the country and make the world a better place. Over time our fires became more like a flicker, as we became comfortable with life as it was. We began …

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