When I see polls asking what people want more of in their life, energy is usually at or near the top of the list. Energy is a big subject. But these are some of the qualities I feel those people are craving and longing for: They want their lives to vibrate with ALIVENESS!! To wake …
Yes Stress is everywhere. We find it on a vacation. It’s in a family gathering. It’s at work. It’s in our relationships. It’s with friends. It’s in the world, our city, our neighborhood. It’s even inside our heads when we’re alone. Stress is natural part of life. Small amount or a large amount, it will …
Eight years ago I attended a weeklong program in British Columbia that was meant to help people get over fears, break through challenges, and become a more way more confident person. It was a really powerful week! 150 of us slept in tents at the foot of a glacier in a beautiful pine forest, got …
I’m sure you’ve heard “you can’t teach an old dog new tricks”. But I’m here to tell you that just isn’t true! I am living proof that we’re never too old to learn new things. And I’ll tell you why I believe life can get better and better with maturity! The key is excitement! It’s generally accepted …
I feel a desire to share a beautiful prayer for kindness in the world with you. You may feel the healing balm of these words as I do. I invite you to read it when you are in a quiet place, take a few deep breaths, and read it with your heart. Sending peace and …
I attended the van Gogh Immersion yesterday in Nashville. It was wonderful, I’ve been to Arles, France and other places where he painted and lived, and recognized the beauty of the Provencal countryside. Wonderful memories! Near the end of the program, a song that moves me was played on the fabulous speakers in the cavernous …
I went down the rabbit hole…. I believe the best way to handle rough situations and problems is to live a proactive life. By proactive I mean daily strengthening and conditioning of my mental, emotional and physical bodies. Sacred practices to begin each day like prayer, meditation and A Course in Miracles are my basis. …
A couple of weeks ago there were several things happening in my life that were weighing me down. I had 2 friends very ill, one actually died, and I was honored to be present during her transition. The events in our country and the world seemed to be piling up quicker than I could imagine …
A flower made me cry today. Actually there were several, next to each other. And a buzzing bee. My heart broke open and tears came after I was overtaken by their simplicity and their beauty. Their bright yellow, how they were facing confidently toward the sunlight, the source of their energy. They were swaying gently, …
Gaslighting is such a cruel thing because you can’t point to it or hold it in your hand or name it. It’s a feeling that’s so insidious it’s hard to separate from who we feel we are and who we actually are. It’s like a scent that’s barely there. You know it’s there, and it …
